In the beginning, I came to Yoga in my search for a healthier lifestyle simply for the exersice. Yoga has offered me so much more....relieving stress and opening my heart to free my spirit!
I have been teaching in Anne Arundel and Howard Counties since July of 2005. Considering myself a perpetual student, I continue to learn, taking teacher trainings and other classes whenever and wherever possible.
I love teaching special populations, whether for seniors, those recovering from illness, or living with the challanges of chronic pain or disease. The therapeutic benefits and the non competitive nature of my classes make this a safe place to get fit.
My teachings have been influenced by the great BKS Iyengar, Peggy Cappy, Rodney Yee, and Seane Corn. I am confident that I can modify the postures and accommodate each individual. Love and Laughter are included in all my teachings. Experience your Happy Body!